Popular Questions
Our meal plans make healthy eating simple, achievable and super tasty. It’s all about enjoyment and balance. No favourite foods are completely off the menu. There’s even room for sweet treats and the odd glass of wine! We’re talking real food, with real taste, that’s really healthy. For any specific need or customisation, you have the support of our Nutritionist, because we don’t just provide you with deliciously healthy recipes, we also provide you with as much support and encouragement you require.
It’s so quick and easy to order your meal plans. First of all there isn’t any subscription plan to join. Secondly, there are plenty of options for you to narrow down the one you like and then download is as fast as a click. In conclusion, just select the right plan for you, purchase it and enjoy it!
Healthy Nutritium provides digital delivery so it’s possible to purchase the plans world wide without any shipping cost.
You can follow our plans for as long as you like. Plans are weekly based so you can vary the search criteria such as calories, cuisine, dietary restrictions and always get a new plan that fits your needs.
All plans we make are tailored to meet the required macro and micronutrients intake. If you have any specific need, like pregnancy, elderliness or other please contact us for a customised plan.
Yes. Firstly, all of our plans include gluten-free substitutions. Secondly, they come in vegetarian and vegan alternatives. In addition, you can make them dairy-free choosing appropriate food alternatives on your own. For example, 30 months matured parmesan cheese is naturally without lactose.
Alternatively, simply contact us to let us know what allergies or intolerances you have, and we’ll exclude those foods from your plan.
We have a wide selection of vegetarian and vegan options in our shop. Use the filters in the search engine to select which plan is more suitable for you.
If you have any questions about your vegetarian or vegan plan, or if you find non-suitable ingredients in the plan you purchased, please contact us.
We always prioritise food over supplements. However, if this is not possible, for example, the Vitamin D and B12 in a Vegetarian/Vegan diet, supplements are recommended.
Because our products are digital there is no possibility for a refund. However, if you’re unhappy with the meal plans you purchased, please contact us and we will amend it for you.